Jill Knouse Yoga
“I am not my bulimia”
Bulimia. Geezus. Am I right? There is a set of stigmas attached to having an Eating Disorder. You must have no self-control, be vain and hate yourself. You must not “get it” or love suffering. You must’ve had terrible parents or were abused growing up. You must have no sense of self or identity. You … Read more
“I am not my anxiety”
I’ve felt gripping anxiety since I was little. When it started, I can’t quite pinpoint. Why it started I can’t quite recall. It doesn’t really matter when or why it surfaced. But, it’s been there. It’s been here as a part of me since I can remember…fear of situations, fear of people, fear of being … Read more